Updated schedule


The legends of MMA deliver at UFC 139

On Saturday, November 19, at the HP Pavilion in San Jose, CA, the MMA fans got one heck of a show. One bout after another, one warrior after another, they never failed to entertain the gung-ho crowd. Leave This Blank:Leave This Blank Too:Do Not Change This:Your email: 

Pro MMA Xplode Fight Series 2, the battles continue

Last week it was heavyweights Cain Velasquez versus Junior Dos Santos of the UFC representing the Mixed Martial Arts community on Fox Sports. Saturday evening, the action will be closer to home with two championship fights and a super fight on the bill at the Valley Center Pavilion in Valley Center, CA on the Xplode […]

Building the perfect MMA fighter

Does a step by step plan exist to produce the ultimate MMA fighter? Situation: You’re a fledgling, wannabe Mixed Martial Artist and you’re interested in developing into an MMA champion. What do you do? Where do you go? Who do you emulate? Which of the many fighters do you study to learn more and model […]

UFC 137 play-by-play plus the multiple story lines

Main event: B. J. Penn (16-8, 7 KOs) of Hilo, Hawaii versus Nick Diaz (26-7, 13 KOs) of Stockton, CA. Penn, the former UFC Lightweight and Welterweight Champion is only the second fighter in UFC history to win titles in two different weight classes, the first being UFC Hall of Famer Randy Couture.

Tiffany Van Soest defeats Ukrainian Champion Lena Ovchynnikova

 In this file photo, we see Tiffany Van Soest (C) of San Diego, joined by the Coors Lite representatives, flashing her million dollar smile after defeating Malia Spanyol of San Francisco to win the U.S. Muay Thai Association Featherweight title, November 20, 2009 at the Four Points by Sheraton Hotel in San Diego.   Photo: Jim […]

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